Are you considering physical therapy or curious about what it entails? This blog addresses some of the most frequently asked questions about physical therapy, helping you feel informed and comfortable with the treatment process.
Physical therapy is a healthcare specialty focused on restoring movement, reducing pain, and improving function, whether it’s after an injury, surgery, chronic condition, or simply to optimize your ability to stay active. At Thrive Physical Therapy, a doctor of physical therapy will design personalized treatment plans that incorporate exercises, manual therapy, education, and modalities such as heat or electrical stimulation, tailored to each patient’s unique needs.
The short answer is: almost everyone can benefit from physical therapy. Thrive Physical Therapy can help a wide range of conditions, including:
A typical session may include:
Physical therapy should not cause pain. However, discomfort is part of the healing process, but at Thrive Physical Therapy, we use many techniques to ease discomfort and help you leave feeling better. Mild soreness after sessions is normal, similar to the feeling after exercising. Dr. Chelsea will tailor treatments to your comfort level and modify as you progress.
The length of treatment varies by individual case and goals. Some patients see improvement in a few weeks, while others may need months of therapy depending on the severity of the condition and complexity of the rehabilitation.
As a doctor of physical therapy, Dr. Chelsea will evaluate your specific condition to determine the expected outcomes. Most people with pain, functional limitations, or decreased mobility can benefit from physical therapy. Many patients experience reduced pain, improved mobility, better strength, and enhanced quality of life. Consistent participation and adherence to your therapy plan are key to successful results.
When starting therapy, consider asking:
Physical therapy is a valuable and effective approach to healing and improving your physical health. Understanding the process and having your questions answered can help you feel confident and ready to start your therapy journey. If you have more specific questions or need personalized advice, schedule a free consultation with Thrive Physical Therapy today.
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