Myofascial release focuses on the fascia, a web of connective tissue that surrounds and supports your muscles, organs, and other structures throughout the body. When fascia becomes tight or restricted, it can contribute to pain, stiffness, and limited range of motion.
Our therapists use gentle, sustained pressure to release tension in the fascia. This approach helps restore mobility, reduce discomfort, and support your overall well-being.
Myofascial release can help to:
At Thrive Physical Therapy, we tailor myofascial release to your unique needs and goals. Your therapist will carefully assess your condition and develop a personalized plan to target the areas causing your symptoms. We use a gentle, patient-centered approach to ensure comfort and effectiveness during every session.
Fascia is a thin, web-like connective tissue that surrounds and supports your muscles, bones, organs, and other structures throughout your body.
During a session, your therapist will apply gentle, sustained pressure to your muscles and connective tissues. You may experience sensations such as warmth, tingling, or a release of tension.
The number of sessions will vary depending on your individual needs and condition. Your therapist will discuss a treatment plan that is tailored to your specific goals.
Myofascial release is generally a gentle and relaxing technique. You may experience some mild discomfort during the session, but it should not be painful.
Wear comfortable, loose-fitting clothing that allows for easy movement.
Don't let pain hold you back any longer. Myofascial release can help you unlock your body's natural healing power and get back to doing the things you love.
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